Spring Walk Schedule

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Join Waltham Walks to get outside and get moving this spring! Our 2019 program kicked off recently on Waltham Common. Anyone can join a walk and it’s free! Meet others and explore Waltham’s neighborhoods. Please see our Waltham Walks Schedule (revised May 1). New walks will be added through the summer. No sign-up needed, just show up […]

Waltham Walks Kickoff

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Join us at Waltham’s City Common (meet at the Gazebo) on Wednesday, April 10, 5:30 – 6:30 PM to kick off this year’s Waltham Walks meetups. Join with friends old and new to discover Waltham’s favorite neighborhood walking routes. We’ll say a few words and then head out to walk! Please remember to wear comfortable […]

Join us for a Walk!

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Walking is one of the healthiest, safest, and easiest ways to begin a fitness program and can be a big step toward improving your overall health. Why not join Waltham Walks, our new free program to get all Waltham residents out and walking this year? We kicked off this program in April with a community […]

City Walks Map

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We recently updated our popular City Walks Map. We feature the four most popular city routes in Waltham’s South Side. Walking is a great way to fit more exercise into your day in an accessible, no-cost way. Walking can help lower blood pressure, high cholesterol, and diabetes risk, while it boosts muscle and heart strength […]

Fit in 5 Wellness Challenge

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Spring is a great time to get healthy! Join us for Fit in 5, Healthy Waltham’s 5-week Wellness Challenge! Program runs: May 15 – June 18 What you’ll get: emails with healthy tips and recipes special offers from local businesses chance to win prizes when you share a healthy activity you did opportunity to be […]

Walk at Stonehurst June 7

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Join us for a walk at Stonehurst on Sunday, June 7, 1:00-3:00PM! We are celebrating 10 years of community walking events as part of the “Waltham Walks” series. FREE! All ages are welcome. We will meet at 1:00PM on the terrace at Stonehurst, the Robert Treat Paine Estate. Enjoy a guided walk around the exterior […]

Lyme Disease Prevention

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Summer months bring concerns about insect-borne diseases such as Lyme disease. There are steps you can take to avoid tick bites and be on the alert for signs of possible Lyme disease. If you enjoy gardening or spending time in the outdoors (and we hope you do!), take a moment to educate yourself and your […]

Bay State Bike Week

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May 10-18 is Bay State Bike week, an annual celebration of human-powered, two-wheeled transportation! Biking enthusiasts across Massachusetts are planning events in their communities to help raise the visibility of bicycling, engage new riders, and promote the benefits of cycling for transportation and recreation. Bicycling is also great exercise and helps to reduce our carbon […]

Bicylist Traffic Skills

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Do you know how to navigate traffic or need to brush up on your skills? Biking is a wonderful mode of transportation, but riding in traffic does require some knowledge. Come to this FREE class offered in Waltham on May 5 and May 9 from 7:00-9:30 PM at Waltham Government Center, 119 School St. Then join […]

Join us for a Walk!

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It’s been proven! Walking is one of the best ways to get active and improve your overall health. On Sunday, November 5, 2013, people of all ages are invited to join us for a walk at Stonehurst, the Robert Treat Paine Estate. Our friends from the Appalachian Mountain Club, the Waltham Land Trust, and Stonehurst […]