Raspberry Lime Sparkler

It’s time to re-think your drink. On these hot days, it can be tempting to reach for a soft drink or other sugary beverage, but the extra empty calories and excess sugar add up to poor nutrition and weight gain. Choose water for the healthiest hydration and no added calories. For a treat, mix 100% real juice with seltzer for a lower-calorie, healthy alternative. Try this refreshing sparkler with lime.

Serves 4image003


  • 1.5 cups 100% juice, raspberry blend
  • 2.5 cups sparkling water
  • 1 lime, juiced
  • 1 lime, cut in wedges
  • 1 bunch of mint


  1. Combine fruit juice, lime juice and sparkling water. Stir to combine.
  2. Divide evenly between four glasses and garnish with lime wedges and mint.
  3. Serve over ice with a fun straw.



1 cup per serving, 1 serving contains: Calories (kcal) 51, Fat (g) 0, Saturated Fat (g) 0, Cholesterol (mg) 0, Carbohydrates (g) 13, Dietary Fiber (g) 0, Total Sugars (g) 10, Protein (g) 0, Sodium (mg) 6